Are you struggling with anxiety, depression, unexpected life events, or addiction? Let me guide you with safe and non-judgmental space whether you prefer talk therapy or applying the creative process to the session. Integrate art, writing, movement, or mindfulness to your session and we can explore solutions together.
In the art therapy sessions, you will gain an increase in self-esteem, develop personal goals, authenticity, healthy communication, healthy boundaries, and learning to be yourself.
I believe an individual has the ability for self-discovery and self-appreciation through the creative process. My goal is to help you gain insight, tools, and strategies to help with self-regulation and improve cognitive processing.
At Healing with Art Therapy, you can receive therapeutic services from the comfort and safety of your own home. At this time there is no in-person therapy sessions.
Not familiar with the different types of therapeutic styles? No problem! Reach out for a consult today! We'll find out what works for you! My mission is to help you work through obstacles, becoming happy with yourself, and heal from the past. My goal is for you to leave your session feeling heard and validated. My expertise includes clients with memory impairment, substance use disorder, and trauma.
Sunday March 2, 2025 10am - 11:30am
Art Journaling
What to bring: *Colored pencils, markers, crayons, pencil, and/or oil pastels *Paper *Glue and Scissors. Any other supplies that you may want to use.
Sunday March 9, 2025 10am - 11:30am
Art Journaling
What to bring: *Colored pencils, markers, crayons, pencil, and/or oil pastels *Paper *Glue and Scissors. Any other supplies that you may want to use.
Sunday March 16, 2025 10am - 11:30am
Art Journaling
What to bring: *Colored pencils, markers, crayons, pencil, and/or oil pastels *Paper *Glue and Scissors. Any other supplies that you may want to use.
Sunday March 23, 2025 10am - 11:30am
Art Journaling
What to bring: *Colored pencils, markers, crayons, pencil, and/or oil pastels *Paper *Glue and Scissors. Any other supplies that you may want to use.
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