Workshops
what will the workshops teach
- Confidence building.
- How to manage stressful situations.
- Ways to improve communication.
- How to identify and mobilize individual and team strengths at work.
- How to manage multitasking in a healthy way.
- Balancing work and personal time.
What attendees will walk away with
- Tools to manage emotions tailored to one's strengths.
- Knowledge about the different forms of communication.
- What is a boundary and to maintain them.
- Ways to find balance and contentment in life and relationships.
- Self-discovery and authenticity.
FREQUENT USES FOR WORKSHOPS
- Combating Compassion Fatigue
- Team Building
- Using Art as a Therapeutic Tool
- Positivity and Wellbeing
- Nurturing Your Mind and Creativity
- Mindfulness and Spiritual Development